The Lifetime Fitness Triathlon is a yearly event that is run in accordance with the USA Triathlon rule book. This book is available for download, or you can order a hard copy from the USA Triathlon website. There are different divisions and courses to suit many different needs. There is a professional division that competes on the international course, and then there is the amateur division that will either compete on the international or the short course. In the amateur division participants may participate as individuals or on a team in a relay event.

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Tags: award, compete, swimming, train, training, triathlon