Men’s Workout Magazine was founded in the year 1987 and it targeted men’s health and workouts. Now it focuses on all aspects like nutrition, sexuality, relationships, fitness, and lifestyle. It is published by Rodale in Emmaus, Pennsylvania, and is the best and largest selling men’s magazine brand. It boasts 38 editions, which publish worldwide, and 12 million monthly readers. The monthly circulation of this magazine is about $1.85, and its website boasts up to 40 million hits per month.

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Tags: fitness, magazine, men's workout magazine, nutrition, readers

One of the aspects many people neglect when taking up an exercise program is nutrition. However, nutrition is extremely important for fitness. If you’re not getting the right balance of nutrients, or you’re cutting your intake too low, you won’t be in good shape and your muscles won’t grow. Here’s some basic information about exercise and nutrition.

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Tags: Diet, Exercise, nutrition