Comments for My Gym Floor http://blog.mygymfloor.com Exercise Done Right Sat, 11 Sep 2010 01:59:25 +0000 http://wordpress.org/?v=2.6.2 Comment on Bodycraft Home Gyms by Jenna http://blog.mygymfloor.com/2010/06/22/bodycraft-home-gyms/#comment-300 Jenna Mon, 26 Jul 2010 02:52:04 +0000 http://blog.mygymfloor.com/2010/06/22/bodycraft-home-gyms/#comment-300 You have many options in setting up a home gym, but the choices for weight training might be ‘Free weight’ stations. Adjustable benches, power racks for holding barbells, dumbbells, barbells and plates (round weights). Mostly movable equipment for more heavy duty use. You have many options in setting up a home gym, but the choices for weight training might be ‘Free weight’ stations. Adjustable benches, power racks for holding barbells, dumbbells, barbells and plates (round weights). Mostly movable equipment for more heavy duty use.

]]> Comment on Adjustable Dumbbell by Are adjustable dumbbells worth the money? http://blog.mygymfloor.com/2010/05/11/adjustable-dumbbell/#comment-261 Are adjustable dumbbells worth the money? Wed, 12 May 2010 02:04:49 +0000 http://blog.mygymfloor.com/2010/05/11/adjustable-dumbbell/#comment-261 [...] Adjustable Dumbbell | My Gym Floor [...] [...] Adjustable Dumbbell | My Gym Floor [...]

]]> Comment on New Home Exercise Equipment by Gary http://blog.mygymfloor.com/2009/11/24/new-home-exercise-equipment/#comment-176 Gary Wed, 25 Nov 2009 02:28:24 +0000 http://blog.mygymfloor.com/2009/11/24/new-home-exercise-equipment/#comment-176 Great post, this really helps. It gives me confidence on how to pick exercise equipment that I prefer a treadmill. The only question is to choose the right treadmill, I've asked some friends for suggestions and searched on internet. I never thought it took so long to make a decision as some many things to think about like quality, price, motor things. And there are so many online shops like ebay, workoutworld.com.au and lifespanfitness.com.au, blabalbla, they all claim their's best ,so confusing. And I think your rule of thumb works. Thanks for you tips. Great post, this really helps. It gives me confidence on how to pick exercise equipment that I prefer a treadmill. The only question is to choose the right treadmill, I’ve asked some friends for suggestions and searched on internet. I never thought it took so long to make a decision as some many things to think about like quality, price, motor things. And there are so many online shops like ebay, workoutworld.com.au and lifespanfitness.com.au, blabalbla, they all claim their’s best ,so confusing.

And I think your rule of thumb works. Thanks for you tips.

]]> Comment on Compact Treadmills by treadmill http://blog.mygymfloor.com/2009/10/20/compact-treadmills/#comment-160 treadmill Tue, 20 Oct 2009 16:23:50 +0000 http://blog.mygymfloor.com/2009/10/20/compact-treadmills/#comment-160 the running area is also small and can be dangerous. the running area is also small and can be dangerous.

]]> Comment on Stairmaster Exercise Equipment by Mary http://blog.mygymfloor.com/2009/09/22/stairmaster-exercise-equipment/#comment-148 Mary Sun, 04 Oct 2009 01:30:09 +0000 http://blog.mygymfloor.com/2009/09/22/stairmaster-exercise-equipment/#comment-148 Jessica, Sorry for the confusion. A consistent use of the Stairmaster will work to tone, not enlarge, your lower body muscles, including the glutes. Your question is appreciated. Jessica,

Sorry for the confusion. A consistent use of the Stairmaster will work to tone, not enlarge, your lower body muscles, including the glutes. Your question is appreciated.

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