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Archive for January, 2010

Small Treadmills

January 26th, 2010 by Mary | No Comments | Filed in Exercise, home gym

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If you have limited space in your home, you might think you don’t have room for a treadmill, but take a quick browse through today’s fitness equipment and you will find many space-saving treadmills. How can you fit this enormous piece of equipment in your small space? Most treadmills now simply fold up, and if your treadmill is lightweight, you can move it out of the way, out of sight, and under the bed once it’s folded.

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Portable Treadmills

January 19th, 2010 by Mary | No Comments | Filed in Exercise, home gym

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Are you the kind of person who desires to keep fit but has a bit of trouble due to traveling arrangements? Are you the kind of person who wants to stay in shape but is often traveling between two or more states? If the answer to these or similar questions is yes, then there is something just for you. Though it is always easy to give your legs a good, hard run on the outside streets, what if you find yourself without enough time to do that? Well, there is no need to worry. With a portable treadmill, you can give those legs of yours a good, hard run from the comfort of just one room. And you can do so while talking on the phone, watching television, or downloading computer files.

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Elliptical Exercise Machine

January 12th, 2010 by Mary | No Comments | Filed in Exercise, home gym

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When most of us picture home exercise equipment, the image of a treadmill jumps immediately into our minds. But for a growing number of people, the treadmill image is being replaced by the image of an elliptical exercise machine.

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Lifetime Fitness Triathlon

January 5th, 2010 by Mary | No Comments | Filed in Exercise

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The Lifetime Fitness Triathlon is a yearly event that is run in accordance with the USA Triathlon rule book. This book is available for download, or you can order a hard copy from the USA Triathlon website. There are different divisions and courses to suit many different needs. There is a professional division that competes on the international course, and then there is the amateur division that will either compete on the international or the short course. In the amateur division participants may participate as individuals or on a team in a relay event.

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