You’ve tried just about every trick in the book to push yourself to go to the gym. After a long day’s work—after beating a lot of heavy schedules and closing that deal with a hard to please client—all you really want is to flop on your favorite sofa and watch TV with beer in one hand and pizza in the other. Ah… Life’s guilty pleasures.
How about taking that short ride to the gym? Definitely not. No, not today.
A familiar story? Yes. It is yours as well as mine.

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Tags: Exercise, gym, home gyms, workout