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Archive for September 16th, 2008

Flooring for Light Workouts

September 16th, 2008 by Coach | No Comments | Filed in Exercise

_MG_4412 If you think that the only people who need to worry about the type of gym floor they choose are the heavy lifters using free weights, you are wrong. It is just as important to pick the right floor material when planning a gym for more aerobic type work outs.

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